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Author(s): Julia Dellitt
Edition: Original retail
Publisher: Adams Media
Year: 30 July 2019
Language: English
Commentary: “Self-care is an all-too-important topic these days, and this book breaks it down perfectly for the college audience with specific, practical, actionable ideas that help readers put their best selves forward. As a result, this book contributes notably to the critical conversation around mental health and young people. This is one book college students will want to add to their reading lists ASAP.” (Stephanie Kaplan Lewis, cofounder of Her Campus Media and coauthor of The Her Campus Guide to College Life )
Pages: 224
Tags: Self-esteem Self help