How to Protect Yourself from Viral Infections using simple tools and safety routines.
These days, it’s not a question of if but when a viral outbreak will occur. We often think we will be safe. We think we can beat the odds. But they’re stacked against us, and the less we prepare, the more likely we are to panic when an outbreak becomes a real threat.
To beat the panic, and the virus, you need to know what steps to take to keep yourself safe and how to limit your chances of exposure.
Author(s): Conrad Jennings
Year: 2020
Language: English
Pages: 55
Tags: How to Protect Yourself from Viral Infections using simple tools and safety routines guide
Table of Contents
Introduction
Chapter 1: Interpersonal Relationships
Your Family and Dating
How Intimacy Is Affected
Long-Distance Relationships
Social Meetings
Chapter 2: Traveling Tips
Keep a Traveling Kit
Interacting With Other Commuters
Social Distancing With Disruptive Tech Like Uber and Airbnb
Chapter 3: Protecting Your Home
A Working Plan for Your Family
Caring for Sick Family Members
Chapter 4: Personal Hygiene in Your Daily Life
Personal Hygiene Guidelines
Staying Safe While Traveling
Workplace Readiness
Chapter 5: The Threat of Emerging Infectious Diseases
Factors Responsible for Recent Emerging and Re-Emerging Infectious Diseases
Preparing for an Epidemic
How Epidemics Change Your Normal Life
Chapter 6: Life Under Coronavirus
Debunking Coronavirus Myths
Do You Really Need the Mask?
What to Expect From Health Workers
Conclusion
References
