Peak Performance for Soccer: The Elite Coaching and Training Manual

This document was uploaded by one of our users. The uploader already confirmed that they had the permission to publish it. If you are author/publisher or own the copyright of this documents, please report to us by using this DMCA report form.

Simply click on the Download Book button.

Yes, Book downloads on Ebookily are 100% Free.

Sometimes the book is free on Amazon As well, so go ahead and hit "Search on Amazon"

In this book, over 40 of the world’s leading practitioners working in elite soccer— over 6 continents—share advanced knowledge of the environment as well as a scientific understanding of the game and players. This book explores those traits at an intricate level through shared experiences of some of the best performance coaches working in elite soccer. The content in this book is derived from practical and evidence-based concepts that have been applied at the elite level. Uncovering the coaching strategies as well as contemporary issues in elite soccer, this comprehensive textbook illustrates what it takes to thrive as a performance coach at the top level. Collaborating with the industry leaders in soccer, the chapters address a myriad of topics such as • the multiple roles and responsibilities; • youth development; • strength and conditioning application; • nutrition and recovery strategies; • tracking and monitoring fitness and fatigue; • powerful communication methods and staff cohesion; and • return to play and injury prevention strategies Peak Performance for Soccer is essential reading for all coaches and practitioners, at any level, who work in soccer.

Author(s): Alex Calder, Adam Centofanti
Publisher: Routledge
Year: 2022

Language: English
Pages: 354
City: New York

Cover
Half Title
Title Page
Copyright Page
Table of Contents
List of figures
List of tables
List of contributors
1 Role of the practitioner
2 From academy to professional
3 Needs analysis and testing
4 Strength, power and injury prevention
5 Conditioning
6 Player monitoring and practical application
7 Wearable technology
8 Recovery and nutrition
9 Return to play
10 Periodisation
11 Coach and staff integration
Index