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Indian Foods: AAPI's Guide To Nutrition, Health and Diabetes

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Author(s): Nirmala Abraham, Theja Mahalingaiah, Padmini Balagopal, Suraj Mathema, Rita (Shah) Batheja, Ranjita Misra, Nimesh Bhargava, Chhaya Patel, Sharmila Chatterjee, Sudha Raj, Keya Deshpande, Nirmala Ramasubramanian Madhu, Gadia Janaki, Sengupta Karmeen, Kulkarni Geeta, Sikand
Publisher: Allied Publishers Private Limited
Year: 2002

Language: English
Pages: 99

Front Cover......Page 1
Title Page......Page 2
Copyright......Page 3
Table of Contents......Page 5
Preface......Page 6
Acknowledgements......Page 8
Foreword......Page 10
Introduction......Page 11
Heart Disease......Page 15
North Indian Cuisine......Page 18
Nepali Cuisine......Page 23
Oriya and Bengali Cuisine......Page 26
South Indian Cuisine......Page 30
Maharashtrian Cuisine......Page 34
Gujarati Cuisine......Page 37
Choosing Healthy Snacks......Page 40
Desserts of India......Page 44
Low Fat Cooking and How to Modify a Recipe......Page 46
Managing Your Menu is an Indian Restaurant......Page 48
Summary......Page 50
Food Guide Pyramid......Page 58
Exchange Lists for Indians with Diabetes......Page 59
Glossary......Page 67
Important website Addresses......Page 72
What Can I Eat To Manage My Diabetes?......Page 76
Clinical Preventive Services for Normal-Risk Adults......Page 97