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Fitness over 40: How to live a healthy lifestyle with a full time Job

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Living Healthy after 40 Do you work a full time job? Does it seem like you have no time to workout? This book is for you. Most American don't have time to workout or live a healthy lifestyle. This book will give you researched information that will help you. This book can be a guide that can help you reach your goals. This book lifestyle book includes The foods to eat How to manage your time Food to stay away from More tips to Maintain Healthy Lifestyle While Working Full-Time 10 Ways to Live a Balanced Lifestyle And much more…..

Author(s): June Smith, Mary
Publisher: Mary June Smith Publishing
Year: 2019

Language: English
Commentary: Living Healthy after 40, Fitness over 40
Pages: 60
Tags: Living Healthy after 40, Fitness over 40