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Chakra Empowerment for Women: Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall Wellness

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Powerful Chakra Tools to Help You Heal, Achieve Balance, and Awaken to Your Greatness Learn to move past trauma, find strength, and thrive with twelve chakra tools that are based on the feminine energy body and life phases. These tools focus on challenges that women often face in owning our power, balancing work and family, and maintaining physical and emotional health. Featuring an eight-page, full-color insert with clarifying chakra figures, this essential guide presents a no-nonsense, easy-to-use approach to the chakras that helps you manifest your highest potential. Each chapter focuses on a new chakra tool, helping you explore how to use it within your daily life for long-term growth, overcoming blocks, healing sexual trauma, and more. Chakra Empowerment for Women supports your journey in practical ways as you recover the energy of your empowered self. Includes a foreword by bestselling author Cyndi Dale.

Author(s): Lisa Erickson
Edition: Original retail
Publisher: Llewellyn Publications
Year: 8 Dec 2019

Language: English
Commentary: "Lisa has provided a much needed resource for women, especially sexual trauma survivors who wish to include self-guided energy healing work into their healing process. Every survivor is unique, and finding a variety of trauma-sensitive resources to draw upon is essential. With this gentle and inclusive guide, Lisa has added richly to these resources."―Molly Boeder Harris, founder and executive director of The Breathe Network
Pages: 360
Tags: Energy Healing