Build a fighter´s Body

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Top training and nutrition plan Get strong and lean in 3 hours a week Workout from World Champions

Author(s): Men’s Fitness
Series: Issue 08 - 2021
Publisher: Kelsey Media
Year: 2021

Language: English
Commentary: Build a fighter´s Body, 35 all-new workouts
City: kent
Tags: Build a fighter´s Body, 35 all-new workouts

About this book 03
Fight Training FAQ 05
Fight Camp 08
Train like a fighter 38
Nutrition 101 52
Power Combos 58
Fight Styles 61