Buddha’s Office: The Ancient Art of Waking Up While Working Well

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Can enlightenment be found at the office? From the co-author of Buddha's Diet comes another book that shows how the wisdom of Buddha can apply to our modern lives — this time exploring how Buddha's guidance can help us navigate the perils of work life. Without setting foot in an office, Buddha knew that helping people work right was essential to helping them find their path to awakening. Now more than ever, we need Buddha's guidance. Too many of us are working long hours, dealing with difficult bosses, high-maintenance coworkers, and non-stop stress. We need someone to help remind us that there is a better way. With Buddha's wisdom at the core of every chapter, Buddha's Office will help you learn how to stop taking shortcuts and pay more attention, care for yourself and others, deal with distractions, and incorporate Buddha's ageless instructions into our modern working life. It's time to wake up and start working in a more enlightened way. One that is right for you, right for our health, right for your sanity, and right for the world.

Author(s): Dan Zigmond
Edition: Original retail
Publisher: Running Press
Year: 3 Dec 2019

Language: English
Commentary: "What every book about mindfulness and work should be: thoughtful, accessible, practical without being formulaic. Yes, it’s about how to work more mindfully, but it’s really about how to live more mindfully." ―Alex Soojung-Kim Pang, author of The Distraction Addiction and Rest: Why You Get More Done When You Work Less
Pages: 240
Tags: Stress Management Prevention