Biomechanics of Sport and Exercise

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A standout among introductory biomechanics texts,Biomechanics of Sport and Exercise, Fourth Edition With Web Resource, takes a unique approach to introducing exercise and sport biomechanics. Using simple terms, the book presents mechanics before functional anatomy, helping students first understand external forces and their effects on motion; then explores how the musculoskeletal system responds and generates its own internal forces to maintain position; and finally shows how to apply biomechanical principles to analyze movement and ultimately improve performance. The fourth edition expands its commitment to enabling students to discover the principles of biomechanics through observation. Easy-to-understand experiments are presented for students to try in the classroom or on their own. Sample problem sidebars guide students through choosing the appropriate equation to determine the forces acting or motion occurring in a specific scenario and then helps them solve the equation. This practical approach—combining clear illustrations, sample calculations, and encouragement for active learning—helps students develop a deeper understanding of the underlying mechanical concepts. In addition to careful updates throughout the book, other new enhancements in the fourth edition include the following: New content explores the technologies and devices available to coaches, athletes, and the general public to measure aspects of athletes’ movements. New full-color art and diagrams enhance the text and help students visualize mechanics in real-world scenarios. Explanations of the equations used in the text make the content more accessible to students. New concept application boxes provide deeper analysis of the field use of biomechanics, with topics such as the Magnus effect in baseball pitching, the wetsuit effect in triathlons, power output in cycling, centripetal acceleration when running a curve, and the work-energy principles in modern shot putting. Other learning aids include bold key terms, chapter objectives, and a guide to key equations and abbreviations. The chapters include a total of 18 sample problems that students can solve using a step-by-step process. A companion web resource offers additional review questions and problem sets. Biomechanics of Sport and Exercise, Fourth Edition, introduces the biomechanics of human movement in a clear and concise manner while promoting an active, engaged learning experience. Students will discover the principles of mechanics for themselves, resulting in a strong understanding of the subject matter.

Author(s): McGinnis, Peter M.
Edition: 4
Publisher: Human Kinetics, Inc.
Year: 2020

Language: English
Commentary: Biomechanics of Sport and Exercise,With Web Resource
Pages: 416
Tags: Biomechanics of Sport and Exercise,With Web Resource

preface

acknowledgments

student and instructor resources

introduction   Why Study Biomechanics?

What Is Biomechanics? • What Are the Goals of Sport and Exercise Biomechanics? • The History of Sport Biomechanics • The Organization of Mechanics • Basic Dimensions and Units of Measurement Used in Mechanics • Summary

part I          External Biomechanics

External Forces and Their Effects on the Body and Its Movement

chapter 1       Forces

Maintaining Equilibrium or Changing Motion

What Are Forces? • Classifying Forces • Friction • Addition of Forces: Force Composition • Resolution of Forces • Static Equilibrium • Summary

chapter 2       Linear Kinematics

Describing Objects in Linear Motion

Motion • Linear Kinematics • Uniform Acceleration and Projectile Motion • Summary

chapter 3       Linear Kinetics

Explaining the Causes of Linear Motion

Newton’s First Law of Motion: Law of Inertia • Conservation of Momentum • Newton’s Second Law of Motion: Law of Acceleration • Impulse and Momentum • Newton’s Third Law of Motion: Law of Action-Reaction • Newton’s Law of Universal Gravitation • Summary

chapter 4       Work, Power, and Energy

Explaining the Causes of Motion Without Newton

Work • Energy • The Work–Energy Principle • Power • Summary

chapter 5       Torques and Moments of Force

Maintaining Equilibrium or Changing Angular Motion

What Are Torques? • Forces and Torques in Equilibrium • What Is the Center of Gravity? • Summary

chapter 6       Angular Kinematics

Describing Objects in Angular Motion

Angular Position and Displacement • Angular and Linear Displacement • Angular Velocity • Angular and Linear Velocity • Angular Acceleration • Angular and Linear Acceleration • Anatomical System for Describing Limb Movements • Summary

chapter 7       Angular Kinetics

Explaining the Causes of Angular Motion

Angular Inertia • Angular Momentum • Angular Interpretation of Newton’s First Law of Motion • Angular Interpretation of Newton’s Second Law of Motion • Angular Impulse and Angular Momentum • Angular Interpretation of Newton’s Third Law of Motion • Summary

chapter 8       Fluid Mechanics

The Effects of Water and Air

Buoyant Force: Force Due to Immersion • Dynamic Fluid Force: Force Due to Relative Motion • Summary

part II         Internal Biomechanics

Internal Forces and Their Effects on the Body and Its Movement

chapter 9       Mechanics of Biological Materials

Stresses and Strains on the Body

Stress • Strain • Mechanical Properties of Materials: The Stress–Strain Relationship • Mechanical Properties of the Musculoskeletal System • Summary

chapter 10     The Skeletal System

The Rigid Framework of the Body

Bones • Joints • Summary

chapter 11     The Muscular System

The Motors of the Body

The Structure of Skeletal Muscle • Muscle Action • Muscle Contraction Force • Summary

chapter 12     The Nervous System

Control of the Musculoskeletal System

The Nervous System and the Neuron • The Motor Unit • Receptors and Reflexes • Summary

part III        Applying Biomechanical Principles

chapter 13     Qualitative Biomechanical Analysis to Improve Technique

Types of Biomechanical Analysis • Steps of a Qualitative Biomechanical Analysis • Sample Analyses • Summary

chapter 14     Qualitative Biomechanical Analysis to Improve Training

Biomechanics and Training • Qualitative Anatomical Analysis Method • Sample Analyses • Summary

chapter 15     Qualitative Biomechanical Analysis to Understand Injury Development

Mechanical Stress and Injury • Tissue Response to Stress • Mechanism of Overuse Injury • Individual Differences in Tissue Threshold • Intrinsic and Extrinsic Factors Affecting Injury • Sample Analysis: Overuse Injuries in Running • Summary

chapter 16     Technology in Biomechanics

Quantitative Biomechanical Analysis • Measurement Issues • Tools for Measuring Biomechanical Variables • Summary

appendix: Units of Measurement and Conversions

glossary

references and suggested readings

web resources

index

about the author