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Belly Button Healing: Unlocking Your Second Brain for a Healthy Life

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The Secret to Health Is in the Belly Button Your belly houses about 26 feet of intestine, about a third of the body’s blood volume, over 300 million neurons, and more than 300 species of gut microbes, and it’s responsible for about 75 percent of the body’s immunity. Your health can easily decline if this major area of your body remains stagnant. By simply and repeatedly stimulating the center of it all—your belly button—you can pump more energy and vitality into your life. In this latest book, New York Times bestselling author Ilchi Lee shows you how to press the button that turbo-charges your natural healing power. Learn how to exercise your belly button just for 5 minutes a day, and reconnect to your body’s innate wisdom so you can best take care of your health for a long and happy life. The benefits of Belly Button Healing Include: • Increased blood and energy circulation • Boosting your energy and vitality • Quieting your mind and gain clarity • Enhanced digestion and detoxification • Relief of pain and stiffness • Improved immunity

Author(s): Ilchi Lee
Edition: Original retail
Publisher: Best Life Media
Year: 11 July 2016

Language: English
Commentary: "Belly Button Healing relieved tight muscles and pain in my lower back and hips within just 24 hours. Add this technique to your self-care routine and see how it strengthens your second brain, the gut, and pumps more energy and vitality into your life." -- James Westphal, MD, Psychiatry Chief HI DOH About the Author
Pages: 152
Tags: Naturopathy Medicine