Arthritis: Drug-Free Alternatives to Prevent and Reverse Arthritis

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Title info: Arthritis has reached pandemic levels in the western world. A chronic condition conventional medicine finds very hard to deal with, it is one of the most common diseases associated with old age, and one of the biggest causes of disability at any time of life. But there is little that medicine can do, other than help suppress the pain and inflammation, and replace joints. This book supplies a wide array of possibilities that can help to relieve pain, improve movement, and even reverse the problem. They include new diets, herbal remedies, exercises and even mind-over-matter techniques. This is a must-read for anyone with arthritis who's been told there's nothing that can be done to help them.Series info: What Doctors Don’t Tell You is a well-respected international magazine that has been researching medicine – alternative and conventional – since 1989. It is now widely regarded as one of the best health newsletters in the world. Now, in association with What Doctors Don’t Tell You, Hay House is publishing an authoritative new series of books, each focusing on a common health condition or concern, to help readers make informed decisions about their health, and the health of their families.

Author(s): Lynne McTaggart
Series: What Doctors Don’t Tell You
Edition: 1st Edition
Publisher: Hay House UK
Year: 2016

Language: English
Pages: 241
Tags: Health, Fitness & Dieting / Alternative Medicine / Ayurveda

About What Doctors Don’t Tell You
Introduction

Part I: The Conventional Approach

Chapter 1: Modern Medicine’s Theory of Arthritis
Chapter 2: First-line Pain Treatment
Chapter 3: Second-line Treatments
Chapter 4: Operations for Arthritis

Part II: The Dietary Approach to Arthritis

Chapter 5: It’s Not Old Age, It’s Inflammation
Chapter 6: The Secret Connection: Your Gut
Chapter 7: The Role of Diet
Chapter 8: Healing with Essential Fatty Acids

Part III: Alternative Treatments for Arthritis

Chapter 9: The Best Alternatives
Chapter 10: Super Supplements for Arthritis
Chapter 11: Non-Surgical Surgery
Chapter 12: Lifestyle for Healthy Joints
Chapter 13: At-a-Glance Tips to Help You Prevent or Deal with Arthritis

References
Acknowledgements
Index
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