运动营养学

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内容简介 · · · · · · 《运动营养学》反映了这些年来我国运动营养学的发展、成就和相关经验,并吸收国外运动营养学的新知识和先进技术,力求是该书具有实用性、科学性、先进性。该书概括地介绍营养学的基础理论,全面阐述了运动营养在健身人群健身运动中和运动员运动训练及比赛中的作用,以及运动和营养相结合对延缓运动性疲劳的发生,促进疲劳的恢复和增进人体健康的作用。重点阐述了运动营养在健身人群健身运动和运动员运动训练和比赛中的应用。

Author(s): 张钧、张蕴琨
Publisher: 高等教育出版社
Year: 2006

Language: Chinese
Pages: 307